Rockefeller’s Grille Menu

  • Appetizers and Starters
  • Salads
  • Salads_A
  • Homemade Soup
  • House Specialties and Entrees
  • Pastas
  • Wings, Wings, Wings
  • Super Sandwiches
  • Burgers
  • Ribs and Combinations
  • Calzones
  • Bar Menu
  • Side Dishes
  • Desserts
  • Beverages

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Rockefeller’s Grille

  • Appetizers and Starters
  • Salads
  • Salads_A
  • Homemade Soup
  • House Specialties and Entrees
  • Pastas
  • Wings, Wings, Wings
  • Super Sandwiches
  • Burgers
  • Ribs and Combinations
  • Calzones
  • Bar Menu
  • Side Dishes
  • Desserts
  • Beverages

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

  • Frank O.

    Horrible service 3 times in a row. Management does not care. I will never return there!

    (1)
  • Eric D.

    I guess it is appropriate that this restaurant be named after the grandiose, Mr J.D. Rockefeller. As if there is one thing I can say about the food here, especially the sandwiches, is impressive. Atmosphere - A little sterile, a-la-new diner with oak accents in a clean, non threatening style. This establishment is located in a new-ish strip mall with ample parking out front. Service - Friendly and prompt. The waiter made sure to run to the back for each calzone ordered, as this is a made to order item, ensuring all food arrived at the same time. Tea refills were fast and efficient. Food - One word...huge! I know Pittsburgh is all about the large portions, but this place goes a little crazy with a few of the menu items (view pics...especially the "Pittsburgh Style"...see the fork on the plate for scale). Based on a prior Yelp reviewer, Darren W, I ordered the Italian Calzone. I am glad I did. This massive 'Zone arrived to my table piping hot with all the good Italian meats I just can't find down here in Charlotte, NC. It is definitely good for two people or one person, as in my case (I ate the other half on the drive back home). I especially enjoyed the dough of the calzone. It was light (as in not greasy) and slightly sweet in almost a pepperoni roll kind of way (another thing I can not get in Charlotte). Overall - There is definitely excellent value here and the food is very tasty. I hope to visit this place again just to see how good everything else is on their extensive menu.

    (4)
  • Greg L.

    Great food. Huge portions. Tastes home made. Good prices. Good beer selection. Great service. Would come back.

    (5)
  • Christina K.

    Brought my mom here (at her request) for her birthday. Maybe it was because her birthday happens to be on New Years Eve.. I don't know. But both food and service that night were really bad. My boyfriend ordered steak and it was 90% gristle. I ordered shrimp scampi and pasta. Both shrimp and pasta were very, very overdone. My mom's pork was literally just pork. Plain, unsauced, un-spiced pork tenderloin slices. It must have been the poor waitress's first day because she didn't know the menu very well and was unable to answer substitution questions. The only reason that I gave Rockefeller's Grill two stars instead of one is that I went there once before and had pretty good wings at their outdoor area overlooking the city. That was a decent experience. Maybe we just ordered off the wrong part of the menu. Still, in my opinion, there shouldn't BE a wrong part of the menu.

    (2)
  • Mike M.

    I love this place, never had a bad experience here. Food is always good and hot. Also have a good draft selection.

    (5)
  • Darren W.

    John D. Rockefeller was a complex man. He was a philanthropist whose generosity helped wipe out hookworm and yellow fever to some. To others (like my subversive self) he was a greedy oil baron and monopolist who was instrumental in the creation of Corporate America and the rise of wealth inequality. According to the website, this bar 'n grill, hidden in a suburban shopping center, is named after him. Perhaps Zinn's Eats doesn't have the same ring to it. Anyway, what you'll find upon strolling in is a huge bar with about a dozen televisions on and a roomy dining area. Rockefeller's rather spiffy, vast menu ranges from typical fried munchies, sandwiches, burgers, barbeque and salads to ritzier steak, seafood, and Italian options. Rockefeller's props up their barbeque fare, and being that I'm often in search of the ultimate ribs, I almost went with a half rack, but with my cash flow being a little tight until next Friday, Kay and I got clever. Enter Rockefeller's dinosaur of a calzone. Hey even they tell ya it's "enough for two," and it is. Only the insane gluttons among ye should tackle this goliath of dough unaided. It comes in several varieties, the one we chose being of the Italian persuasion, meaning its insides were comprised of that Holy Trinity of Italian meats; pepperoni, cappicola, and salami. Tomato sauce, onions, and either mozzarella or provolone cheese (I'm leaning towards mozzarella, but I didn't ask and am not 100% sure) round it out. The fresh dough is brushed with garlic butter just prior to service, making it an instant classic with an inaugural whiff, let alone chomp. Kay and I both swore there was beer involved either in the crust or the sauce since we tasted it throughout. The flavors and juices gushed out as we attacked with our knives and forks, steamy, tangy, ample meats and sauce overwhelming our palates. A worthy beast, it was not defeated easily. Our appetizer was downright offbeat. Someone got the idea to take softened red tortilla chips, fill them with peppers and ground beef, fold them over, and serve them with sour cream to dip them in. Mino Tacos are what Rockefeller's calls 'em, and I call 'em a rip snortin' kickstart of a starter. Maybe they'll become the next microwaveable sensation, ruling the frozen foods sections of supermarkets nationwide. Desserts, like close to everything else Rockefeller's serves, are made in- house, there is a legion of them. Kay got the 7 Layer Cake, I got the Oreo Delight, and we traded off on 'em. One of the extraordinarily moist cakes ever, The 7 Layer Cake is a luxurious chocolate batter cake with vanilla pudding as mortar and white frosting on stop. It is to make the case for milk as a beverage. Cold milk. Ice cold. The Oreo Delight is a variation of a dessert I've had a number of times before, and this may be the best incarnation I've had to date. It has the Oreo crust, the mousse-like interiors, the whipped cream. Its texture angelic, its flavor demonic, one could OD on the OD. You see, restaurants can in fact make their own desserts and make a lot of them. Rockefeller's demonstrates that. And get this, Amy, our hoot of a waitress and a damn good one at that, told us they were running short on them today. Imagine what they have when they're at full strength dessertwise. Rockefeller's has been secretly kicking ass in McKees Rocks for 13 years now. Let the ass-kicking be a secret no longer. Guy Fieri, you must come here. I know I want to try those ribs next time. I need a rendezvous with BBQ.

    (5)
  • Jenny V.

    Haven't been to Rockefeller's in a long time, but with giving up on dealing with getting into Pgh with the Fort Pitt Tunnels closed, this was an easy navigation out of there & across the McKee's Rocks Bridge. I love fresh lemon to spray overtop of fried zucchini! Hand breaded & served with their pasta sauce & I asked for ranch as well. I got the fried Buffalo Chix Salad & Katie had the Portabella Mushroom Salad. I'm not a fan of the 'shrooms, but Katie loved it, saying it reminded her of a salad she gets on vacation. My Buffalo Chix Salad was fab - the garlic toast is always appreciated to eat with the ruffage :) Portions are large & in charge. 4 stars simply because I do think the prices are a little steep for certain items - $16 for a Sampler Platter doesn't jive with me - but the food is quality & service today was great. I definitely recommend their homemade Wedding Soup that they have daily.

    (4)
  • Nicole J.

    We absolutely loved it! Had the calamari and it was amazing. Between 2 of us I think it was gone in 5 minutes. And then the wings. Oh my the wings. Those were amazing also. Our server was great. Right on top of things. Didn't have to ask for anything. He had it all ready and there. We are making this a regular place! Also, on Monday's, they have 45¢ wings and $2 beer. Can't get better than that, right? :)

    (5)
  • David Paul R.

    Have been here several times . I usually have their Italian Hoagie or the Ribs & Chicken . Both are good choices. If you go away Hungary it's your own fault.

    (5)
  • James S.

    1 star is being kind. Service was terrible, she stood there talking to other guests instead of taking care of the needs of our table. The zucchini same out over fried ad tasting like fish. The bread tasted and smelled like yeast. I ordered the Italian hoagie, the bread on it as well came out harder than the wood on the table and the French fries also tasted like fish. I'm sick to my stomach after eating there. NEVER WILL I GO BACK TO THIS DUMP!

    (1)
  • Melanie F.

    Love, love, love the Stuffed Eggplant Parmesan. Fresh salad and great bread! Husband had the English Baked Cod. Cooked to perfection. Great flavor.

    (5)
  • Antwain C.

    Great location, plenty of parking, excellent decor - perfect for family - sports bar! I travel for wings and although their wings are not the best I have had all the other entities come together to put them over the top! Homemade dressing tells me someone takes pride in their food! Hats off!

    (5)
  • Erin C.

    I've been going to Rockefeller's since it opened. I've always loved the food and had a great time catching up without fiends and family. Until the recent years. I get it, it is a local hang out, but the treatment my husband and I have received while visiting my parents the last few times, especially today is flat out awful and embarrasses me as a local. Today we went in to grab a quick bite. All of the tables in the bar area were reserved. That's fine, we decided to wait for a seat at the bar. They kindly let us sit at a reserved table while we waited. Not wanting to waste the waitresses time my husband went to the bar to get us drinks, while I sat back and watched things unfold. The bar tender blatantly ignored him for no fewer than five minutes. What was she doing? Chatting to an off duty co worker. Remember, I'm a local so while I've moved away and she didn't know me I knew exactly what was going on. Then when he asked for drinks she snapped that we needed to use the waitress. My husband stopped her from walking away and explained the situation. He ordered me water and then asked about the draft selection. She quite rudely directed him to read the signs. I was appalled. Not knowing I'd heard (heck everyone could hear) he came over to see me. At that point we decided to leave. If you're a local, go here and enjoy. If not, good luck getting service at the bar. A table might work, but locals will still win.

    (2)
  • Susanne V.

    Great fish sandwiches, great dinner salads. Large portions. A little on the pricey side. Will definitely go back.

    (4)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 10

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Loud
    Alcohol : Full Bar
    Outdoor Seating : Yes
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Rockefeller’s Grille

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